Ideas to Share

top of page

Holistic Education Lab

Search

Mindfulness and Well-Being in Higher Education Vol. 5: Loving-Kindness Meditation

Mindfulness and Well-Being in Higher Education Vol. 5: Loving-Kindness Meditation

Mindfulness and Well-Being in Higher Education Vol. 5: Loving-Kindness Meditation

Hiro Saito

Feb 31 min read

Mindfulness and Well-Being in Higher Education Vol. 4: Gratitude Meditation

Mindfulness and Well-Being in Higher Education Vol. 4: Gratitude Meditation

Mindfulness and Well-Being in Higher Education Vol. 4: Gratitude Meditation

Hiro Saito

Feb 31 min read

Mindfulness and Well-Being in Higher Education Vol. 3: Body Scan

Mindfulness and Well-Being in Higher Education Vol. 3: Body Scan

Mindfulness and Well-Being in Higher Education Vol. 3: Body Scan

Hiro Saito

Feb 31 min read

Mindfulness and Well-Being in Higher Education Vol. 2: Eating Meditation

Mindfulness and Well-Being in Higher Education Vol. 2: Eating Meditation

Mindfulness and Well-Being in Higher Education Vol. 2: Eating Meditation

Hiro Saito

Feb 31 min read

Mindfulness and Well-Being in Higher Education Vol. 1: Walking Meditation

Mindfulness and Well-Being in Higher Education Vol. 1: Walking Meditation

Mindfulness and Well-Being in Higher Education Vol. 1: Walking Meditation

Hiro Saito

Feb 31 min read

The Basics of Mindfulness Practice

The Basics of Mindfulness Practice

The Basics of Mindfulness Practice

Hiro Saito

Nov 7, 20222 min read

The Basic Principles of Mindful Social Science

The Basic Principles of Mindful Social Science

The Basic Principles of Mindful Social Science

Hiro Saito

Nov 7, 20222 min read

Mindfulness, Social Science, and Social Change

Mindfulness, Social Science, and Social Change

Mindfulness, Social Science, and Social Change

Hiro Saito

Oct 27, 20220 min read

Sociological Imagination, Contemplative Practice and Social Change

Sociological Imagination, Contemplative Practice and Social Change

Sociological Imagination, Contemplative Practice and Social Change

Hiro Saito

Oct 27, 20220 min read

bottom of page